DiscoverTonos RadioEp 79 | Getting Personal about Diet and Exercise with a Special Guest
Ep 79 | Getting Personal about Diet and Exercise with a Special Guest

Ep 79 | Getting Personal about Diet and Exercise with a Special Guest

Update: 2017-12-05
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1. We're joined but special guest - Coach Bri to talk all things nutrition.


2. Owls eating chickens heads off


3. What was it like for Brianna to first join a CrossFit gym?


4. Bri and Scanny talk about all the crazy diets they've tried


5. We wrap up with a discussion about sustainability, loving your body for what it can do, and clear poo.


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Ep 79 | Getting Personal about Diet and Exercise with a Special Guest

Ep 79 | Getting Personal about Diet and Exercise with a Special Guest

Brianna Walters and Matt Scanlon